Nadine Donselaar OÜ

Women's cycles.
Women's rights.
Women's aliveness.
That's what I work for.


Women's knowledge. Women's power. Women's joy.

The art of being a woman in a man's world.

಄ Know your cycle, trust your body, set boundaries without the guilt and stop shrinking.A 5 Month 1:1 program with weekly calls, recorded practices and personalized journalprompts.Dive into your menstrual cycle, women's rights and your body's wisdom.For those who do everything right and still never feel enough.

A reset button

಄ Womb deep dive (3 hours, somatic practices, space to share)
For those who want to connect to their womb, release negative experiences or explore the magic of this organ.
಄ Online Energy recalibration ( 1 hour, Reiki, Kriya Yoga, Oracle Reading)
For those who want to feel relaxed, clear, connected to themselves.


Learn together. Prevent together. Come together.

Book a workshop

I offer workshops for communities, companies and organisations about the following topics:಄ S*xual violence prevention
಄ Menstrual Cycle education
಄ Kriya Yoga/Meditation classes

Online community

I believe that women need women. So I opened a free online women's circle. We meet up bi-weekly to share, to do rituals and practices, to simply be with other women.Join us to change the world together.


Read it. Form your stance. Change how you move in the world.

A practical guide to understand, prevent and heal from sexual violence. A book that combines my LL.M. in Human Rights, my studies in Holistic Health and personal experiences. Not to convince you of what is right and what is wrong: to take you on a journey to find your own answers.

I am always open for new opportunities, collaborations or a conversation.